Ginger water is good for weight loss because ginger acts as digestive aid. This not only help to digest the food but also assist in removing the undigested parts of food from the body. Better digestive system will lead to effective utilization of energy gained through eating food. Added benefit is weight loss.

Ginger also has the property to increase your body metabolic rate, in some cases up to 20%, which can help to burn the fat that is stored in our body.

You can find a number of recipes on the web to make ginger water. Is there a right way to make it? Not really.

The process is same. You can use either powder of dried ginger root or fresh ginger. However, I prefer to make it with fresh ginger root as it even tastes better. You can boil 2 cups of water and add ginger slices to it and let boil for 15-20 minutes to make ginger water.

Alternately you can put ginger slices in a cup and add boiling water to it.  Your ginger water is ready after 15 minutes. Ginger water is effective for weight loss in either of the way you make it.

One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days